
KAL Chelated Magnesium Byglycinate 180 Tablets


KAL's Chelated Magnesium Byglycinate brings you all the benefits of magnesium in a highly absorbable and bio-available form and with fewer side effects than other magnesium supplements. Each serving contains 315mg of Magnesium in a vegan and vegetarian friendly tablet.
Magnesium Glycinate is often used to reduce anxiety, depression stress, and insomnia. Magnesium has a calming effect and is a popular supplement to take before bedtime.
Take 3 tablets with a meal or a glass of water.
Store in a cool dry place after opening. Do not exceed 4 tablets per day.
Al Alawi AM, Majoni SW, Falhammar H. Magnesium and Human Health: Perspectives and Research Directions. Int J Endocrinol. 2018 Apr 16;2018:9041694. doi: 10.1155/2018/9041694. PMID: 29849626; PMCID: PMC5926493.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5926493/
Joris PJ, Plat J, Bakker SJ, Mensink RP. Effects of long-term magnesium supplementation on endothelial function and cardiometabolic risk markers: A randomized controlled trial in overweight/obese adults. Sci Rep. 2017 Mar 7;7(1):106. doi: 10.1038/s41598-017-00205-9. PMID: 28273891; PMCID: PMC5428005.