
Allmax HMB 3000 120 Capsules


HMB is short for Hydroxymethylbutyrate and is a chemical that is made when our bodies break down the amino acid leucine. HMB has anti-catabolic effects and supplementing with HMB may help increase protein synthesis, promotes lean muscle development and supports speedier muscle recovery while preventing muscle waste. Each serving of Allmax HMB 3000 contains 3000mg of HMB along with 405mg of Calcium.
HMB helps to promote muscle growth while slowing muscle breakdown. HMB has also been shown to be helpful in preserving muscle mass in healthy older adults.
Take 2 capsules twice daily. Make sure to drink plenty of water when taking HMB.
Store in a cool dry place after opening.
Holeček M. Beta-hydroxy-beta-methylbutyrate supplementation and skeletal muscle in healthy and muscle-wasting conditions. J Cachexia Sarcopenia Muscle. 2017 Aug;8(4):529-541. doi: 10.1002/jcsm.12208. Epub 2017 May 10. PMID: 28493406; PMCID: PMC5566641.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5566641/
Durkalec-Michalski K, Jeszka J, Podgórski T. The Effect of a 12-Week Beta-hydroxy-beta-methylbutyrate (HMB) Supplementation on Highly-Trained Combat Sports Athletes: A Randomised, Double-Blind, Placebo-Controlled Crossover Study. Nutrients. 2017 Jul 14;9(7):753. doi: 10.3390/nu9070753. PMID: 28708126; PMCID: PMC5537867.